Katie Cook LMT specializes in (deep-tissue) treatment focused bodywork that looks at your body’s specific needs by addressing the root of the problem through massage, posture & movement education. She is also pregnancy massage certified and pursuing a doula certification.

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If you have been wanting to better understand your body, move more freely, and manage pain holistically rather than treating just the symptoms, this is massage for you.

Intrinsic Muscles of the Pelvis

 

Intrinsic Muscles of the PelvisJust completed a fabulous structural integration workshop with a great KMI teacher Lauren Christman in Seattle understanding the foundations of the pelvis anatomy. I walked away with several new tools to use and ideas to practice.

A lovely quote that she shared and we all need to often remember, “If a client walks into your practice, they are mostly good” even though we often don’t feel it when something is hindering our movement and function. I look forward to seeing you and your sticky, overly-active, summer-time hips soon!